Amount of Vitamin D in Candies, carob, unsweetened
Sweets
In 100 g (Grams) of Candies, carob, unsweetened there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Candies, carob, unsweetened.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
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Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
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Fish, trout, rainbow, farmed, raw
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635 IU
|
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Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Candies, carob, unsweetened
Candies, carob, unsweetened is a type of Sweets. The most significant nutrients in Candies, carob, unsweetened are listed below.
Water
|
1.54 g
|
1.54%
|
Energy (calorie)
|
540 kcal
|
|
Energy (joule)
|
2259 kJ
|
|
Protein
|
8.15 g
|
8.15%
|
Total lipid (fat)
|
31.36 g
|
31.36%
|
Ash
|
2.66 g
|
2.66%
|
Carbohydrate, by difference
|
56.29 g
|
56.29%
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Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
34.11 g
|
34.11%
|
Calcium, Ca
|
303 mg
|
0.30%
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
633 mg
|
0.63%
|
Sodium, Na
|
107 mg
|
0.11%
|
Zinc, Zn
|
3.53 mg
|
|
Copper, Cu
|
0.183 mg
|
|
Manganese, Mn
|
0.14 mg
|
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Selenium, Se
|
5.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Candies, carob, unsweetened